Nutrition therapy, along with cooking education, plays a vital role in establishing balanced and regulated eating habits, which are essential for long-term health and weight management.
Nutritional therapy focuses on educating patients about key dietary concepts, including:
Patients and their therapists collaboratively agree on dietary changes, including appropriate weight goals and portion sizes. These changes are tracked through eating logs and written agreements. The consequences of adhering to or deviating from these plans are clearly outlined.
The primary goals of nutritional therapy include:
In the training kitchen, patients participate in practical cooking sessions where they:
This hands-on approach helps patients relearn appropriate portion sizes.